Emergency  ~  Emergency assistance  ~  000  ~  24 hours / 7 days

Nurse-On-Call  ~  Expert health advice from a nurse  ~  1300 60 60 24  ~  24 hours / 7 days

Beyond Blue  ~  Depression, anxiety and related disorders  ~ 1300 22 4636  ~  24 hours / 7 days

Lifeline  ~  Crisis, suicide, & mental health support  ~  13 11 14  ~  24 hours / 7 days

SANE  ~  People affect by complex mental health issues  ~  1800 187 263  ~  Mon-Fri, 10am - 8pm

Suicide call back  ~  Crisis support and counselling  ~   1300 659 467  ~  24 hours / 7 days

Kids Helpline  ~  Counselling for people aged between 5-25 yrs  ~  1800 55 1800  ~  24 hours / 7 days

Parentline  ~  Parents and carers with children to 18 yrs  ~  13 22 89  ~  8am - midnight / 7 days

Safe Steps  ~  Family violence support  ~  1800 015 188  ~  24 hours / 7 days

Sexual Assault Crisis Line ~  Survivors of past and recent sexual assault  ~  1800 806 292  ~   5pm-9am / 7 days

Griefline  ~  Support for those experiencing grief and loss  ~  1800 806 292  ~   8am-8pm / 7 days

DirectLine  ~  People impacted by drug use  ~  1800 888 236  ~  24 hours / 7 days

Family Drug & Gambling Help  ~  People impacted by drug use and gambling  ~  1300 660 068  ~  24 hours / 7 days

SuicideLine Victoria  ~  People affected by suicide  ~  1300 651 251  ~  24 hours / 7 days

Gambler’s Help Youthline  ~  Gambling support for people under 25 yrs  ~  1800 262 376  ~  24 hours / 7 days

OCD & Anxiety Helpline   ~  Support with anxiety disorders and depression  ~  1300 269 438  ~  Mon-Fri 10am-4pm

Bush Support Line  ~  Support for people in rural and remote areas  ~  1800 805 124  ~  24 hours / 7 days

Mensline   ~   Support for men with emotional, family, or relationship concerns   ~   1300 78 99 78   ~   24 hours / 7 days

13 Yarn   ~  Crisis support for Aboriginal and Torres Strait Islander people ~  13 92 76   ~  24 hours / 7 days